Ayurveda Bay Area
What Can Ayurveda Help With?
Most health concerns can be improved by practicing Ayurveda. But here is a list of some of a few of the common ailments Ayurveda is sought out for:
Anxiety
Depression
Sleep
Digestive Problems
Eczema
Psoriasis
Inflammation
Joint Pain
Auto Immune Disorders
Fatigue
And Much More!
What is Ayurveda?
Ayurveda is one of the oldest holistic approaches to medicine in the world. It combines dietary suggestions, lifestyle choices, ayurvedic herbs, and meditations to create an environment where the body can maximize its own innate healing intelligence.
Rather than focusing on symptoms, Ayurveda helps the individual establish patterns of living, sleeping, eating, and thinking that promote longevity and good health so symptoms are less likely to occur. Ayurveda seeks to create an environment where disease cannot get a food hold, rather than trying to deal with the symptoms of disease after the fact.
What to Expect During Your Initial Ayurveda Consultation
During your initial Ayurvedic Consultation, we will study your body-type, life-long patterns of digestion, sleep, and psychology (and more) to conduct a proper ayurvedic evaluation and analysis. From there we will determine your Ayurvedic Constitution.
Once we know your personal constitution, we will suggest diet, herbs, exercise, and lifestyle choices that will be most supportive for you as an individual.
Tina Woolsey is a Graduate of The California College of Ayurveda and offers Ayurveda in Bay Area and the entire Bay Area.