About Ayurveda
for All
HELPING YOU EMBODY YOUR HIGHEST SELF
Ayurveda can help us remember our original nature, live longer, feel better and harmonize with reality.
Why Ayurveda?
Modern life can be confusing! Unnecessary challenges promote digestive problems, insomnia, lack of vitality, and disease. Many of us have tried many different approaches to well-being. Ayurveda is useful because of its long history of results. It is tried and true. Ayurveda recognizes that each of us is unique. We can come to a deep understanding of what we need, both to heal, as well as prevent pathology. This knowledge becomes very simple and natural. As we see what is true in our body, mind, and spirit we have the power to live peacefully and free. My goal is to share the benefits I have enjoyed. These include greater energy, asthma relief, mental clarity, nourishing rest, and freedom from disease. I am very grateful to witness these miracles and more with my patients.
What is Ayurveda?
In Sanskrit Ayurveda is translated as “knowledge of life”. This 5000 year old ancient Indian wisdom teaches us total wellness through harmony of our internal and external worlds.These choices include diet as medicine, color therapy, aromatherapy, body therapies, sound healing, herbs, sleep, yoga , and balancing of energies.